1 Beef Roast (your choice)
1 can cream of mushroom soup
1 can of onion soup
2 cans of carrots
1 onion
1 Tbsp. minced garlic
salt
black pepper

Rinse roast and place in crock pot, salt and pepper to your taste, pour soup and carrots on top of roast, dice onion, put in pot, add garlic. Cook in crock pot over night. Delicious.